EDUCATE - MOTIVATE - INSPIRE

I offer professional Recovery Coaching & Counselling  sessions to support individuals in overcoming substance use, addictive behavior disorders and manage their mental health effectively. My extensive

experience and training allows me to assist clients in finding solutions in a compassionate and understanding way without judgement. My lived experience and training makes me an outstanding accountability partner in the recovery and wellness process.

Exploring recovery perspectives for substance use, addictive behavior, mental health disorders, and co-occurring conditions.Mapping out a Recovery path using all the diverse clinical and psychosocial methods available to suit my clients structure, history and experience. I believe in multiple pathways to recovery am very client centered. I tailor make and design programmes that suit the needs, wants and values of my clients. 
 

Working with couples and families,

I am able to support lasting systemic change, by creating the space for loved ones and families to work in a safe and supportive space. Through this process individuals and their families are able to learn tools and use resources that support resilience and wellness. My goal is to assist families to build healthy connection, set healthy boundaries and learn to communicate effectively. I provide a neutral space where all can be seen and heard to build trust and find a common goal that the whole family can work towards.

Creating emotional, social, mental, physical and spiritual resources for individuals, families, organizations & communities. It is a holistic approach to sustainable wellness. We create the opportunity for a deeper, long-term growth in a group setting whereby you support each other in your life process.. Through courageous conversations, creating a safe Peer Support structure and approach, you are given the space to create a meaningful sustainable lifestyle plan.

I am able to support clients through the empowering intervention of Trauma Coaching. This is a positive, solutions-focused way for individuals to build emotional and mental resources and move forward in their personal and professional spaces. By creating holistic wellness we have the space and support to heal. Learning tools and techniques to help individuals to manage their triggers, regulate emotions and move through uncomfortable places in a safe and contained environment

Tools & Techniques to combat Triggers and cravings. Psychoeducation on Substance Use & Addiction.

Integrating parts that have been split by substance use, addictive behavior and mental health challenges.

I use Evidence Based methods such as CBT, MI and Counseling techniques as well as Recovery Coaching, Clinical Interventions and Peer Support with the latest cutting edge Therapeutic Tools to assist you in moving forward.