Free 30-minute discovery call includes:

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• A face to face 30 minute discovery session, if you are in Cape Town area.

• Or an online discovery zoom call to discuss options.

• An opportunity to chat about your Coaching / Counselling needs.

• A chance to decide how I can support you moving forward.

• To see if we are a good fit to build a Coaching/Counseling therapeutic relationship.

Six 60-minute Recovery Coaching sessions:

• Is a chance to focus on your recovery and wellness in a holistic way.

• Is an opportunity to build a foundation for your life.

• Is away to for you to gain clarity in your thinking.

• Will assist you in understanding your current reality.

• Will help you to explore and develop your own options.

• The opportunity to engage in a sustainable recovery process.

• The flexibility to work at your own pace.

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Six 90-minute Trauma Intervention sessions:

This trauma intervention coaching package will:

• Include six 90-minute coaching sessions.

• Will support you in a safe space.

• Begin to create new tools and skills for presence and well-being.

• Give you the guidance and tools to move through triggers and uncomfortable feelings.

• Develop strong, practical coping and self-care practices.

• Using cutting edge science and holistic methods to release body and brain blocks.

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• Recovery coaching, adult education and peer support programme

• Six-week core coaching programme

• Continued access for 12 months following initial 6-week programme

• Introduction to models, tools, practices and approaches to develop recovery
  resources to support long-term, purposeful recovery

• Group Times are Monday, Wednesdays, Fridays from 18:00 to 19:30pm (SA Time)

• Family group is Wednesdays 16:00 to 17:00 (SA Time) where loved ones can join an online group call to get much needed support and psychoeducation 

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60  minute counseling session includes:

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• A face to face 60 minute counseling session if you are in Cape Town area.

• Or an online call to meet me and discuss options.

• An opportunity to chat about your Counselling needs.

• A chance to decide how I can support youl

• To see if we are a good fit to build a Counseling therapeutic relationship.

This package includes:

• Six 90-minute Relationship coaching sessions.

• Six sessions a minimum of 90-minutes each which includes:

• An opportunity for you and your partner to connect in a supportive, neutral space.

• To connect with yours and your partners needs, wants and values.

• To create a positive space to begin to heal and grow in your relationship.

• Tools, practices and ideas on how to create wellness in your family.

Six family sessions a minimum of 60-minutes each which includes:

• An opportunity for you and your family to connect in a supportive space.

• To connect with your family's needs, wants and values.

• To create a positive space to begin to heal and grow as a family.

• Tools, practices and ideas on how to create wellness in your family.

This is a wonderful addition to your individual coaching and can be organized with Nikki to support your coaching, growth and recovery.

• Three 90-minute group coaching online/live calls per week.

• Six 60-minute one-on-one recovery coaching sessions.

• Lifetime access to the Teen Wellness self-study course.

• Membership to private Whatsapp support group.

• Peer support and Psycho Education.

• Downloadable videos, pdfs, worksheets and manual.

• 12-month access to group coaching calls.

60 minute Trauma support session includes:

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• A face to face 60 minute discovery session, if you are in Cape Town area.

• Or an online discovery zoom call to unpack or process distressing situation or event thats happened in your life

• An opportunity to process past events that are imaacting your current reality

• Learn tools and techniques to manage your stressors.

• To assist you in learning how to regulate the nervous system and move through togh intense emotions and feelings.

This package includes:

• Six 90-minute business coaching sessions.

• Systemic coaching to connect with your professional meaning and purpose.

• An opportunity to align your company vision and mission.

• To connect with your employees, staff and managers needs, wants and values.

• To create a positive space to begin to grow your business.

• Tools, practices and ideas on how to create wellness in your workplace..

Six sessions a minimum of 60-minutes each which includes:

• An opportunity for you and to connect with your environment in a deep meaningful way.

• To connect with your needs, wants and values

• To create a positive space to begin to heal and grow .

• Tools, practices and ideas on how to create wellness in all areas of your life..

This is a wonderful addition to your individual coaching and can be organized with Nikki to support your growth and personal development.

• Empower others in moving forward in their personal and professional lives.

• Be capable of running individual and group coaching sessions.

• Be trained in how to work with and support those impacted by dysfunctional personal and professional behaviours in various environments.

• Be supported by an international network of facilitators, supervisors and coaches.Have access to ongoing training and professional development through the U-ACT Workplace platform

• Supervision throughout the mentorship process.