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Pathways to Recovery: 12-Session Program

Join me on a transformative journey to overcome addiction and reclaim your life. As a specialist Addiction Counselor, I'll guide you through a tailored 12-session program addressing the physical, emotional, and psychological aspects of addiction.

Session 1-3: Assessment and Awareness

- Session 1: Comprehensive Assessment (identifying addiction patterns, underlying issues)

- Session 2: Understanding Addiction (education on addiction dynamics, brain chemistry)

- Session 3: Identifying Triggers (recognizing emotional, environmental, and social triggers)

Session 4-6: Coping Strategies and Skills

- Session 4: Emotional Regulation (mindfulness, self-soothing techniques)

- Session 5: Cognitive Restructuring (reframing negative thought patterns)

- Session 6: Stress Management (relaxation techniques, coping skills)

Session 7-9: Relationship and Lifestyle Changes

- Session 7: Rebuilding Relationships (communication, boundary setting)

- Session 8: Healthy Habits (nutrition, exercise, sleep hygiene)

- Session 9: Leisure Activities and Hobbies (discovering new interests)

Session 10-12: Relapse Prevention and Sustainability

- Session 10: Relapse Prevention Strategies (identifying high-risk situations)

- Session 11: Building Resilience (coping with cravings, managing emotions)

- Session 12: Maintenance and Growth (consolidating progress, future planning)

Program Benefits:

- Comprehensive understanding of addiction

- Effective coping strategies and skills

- Improved emotional regulation

- Enhanced relationships and lifestyle

- Relapse prevention techniques

- Ongoing support and guidance

Program Details:

- 12 individual sessions (60 minutes each)

- Flexible scheduling (in-person, virtual, or phone sessions)

- Personalized approach addressing unique needs

- Ongoing support via email or phone between sessions

Take the First Step Towards Recovery.!

Embark on this transformative journey, and discover a path to lasting recovery, empowerment, and well-being.

Specialist Addiction Counselor

SKU: 364215376135199
R14 400,00Price
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